creative support for mental health
More and more research and experience in the treatment of mental health symptoms shows the power, impact and importance of creativity and 'purposeful play'.
MakeShift is an innovative series of sessions, alongside one-off workshops designed to connect a creative habit or practice, with helping to manage symptoms of stress, anxiety, depression and burn out.
MakeShift is an intervention program that uses the combination of evidence-based creative activities, along with cognitive behaviour therapy tools, mindfulness, strengths based skill-building, and fostering peer support relationships, for a highly impactful experience.

Workshops are a combination of information about understanding anxiety, stress and depression, and why creative practices make a difference, as well as a safe, friendly introduction to a hands-on creative experience.

You don't need to have any prior experience, you won't be asked to present your work, or show and tell to the group.

MakeShift courses and workshops are also available to NDIS clients. We are an unregistered provider.
For more information email
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MakeShift program dates and details are coming soon
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We help unlock individual potential within a shared environment of purposeful play that builds and strengthens community.
We are a non-profit organisation.