Mental Health First Aid

Simple, practical first aid skills to help you support a family member, friend, co-worker or other person who is experiencing mental health problems. MHFA is a nationally accredited course. Book in to a public course or bring us to your team!

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Up Coming Programs

5&6 Mar

Zetland Sydney


By request

Workplace sessions


15&22 May



Creativity on Prescription 8 week program +workshops

Creative practices can be powerful tools in treating, managing and supporting mental health.

Our evidence-based 8 week program provides opportunity to explore a range of creative practices with expert artist teachers, and create targeted self-care strategies for managing a range of physical and mental health experiences.

We also run a 4 week evening course, Press Play.

NDIS participants can attend through self-funded packages

more info
Up Coming Programs

6. May

Press Play, Bulli


4 May

8 wk, Thirroul


Workplace Mental Health Webinar Series

Helping leaders create healthy, productive and creative environments in their workplace, and team members be empowered to manage their own wellbeing

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Training by request

Contact us to book your on site training, or to get a quote

MakeShift courses and workshops are also available to NDIS clients. We are an unregistered provider.
For more information email

Contact us to learn more about Make-Shift
Email us for more information about programs, training, workplace offerings and workshops
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We help unlock individual potential within a shared environment of purposeful play that builds and strengthens community.
We are a non-profit organisation.