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Simple, practical first aid skills to help you support a family member, friend, co-worker or other person who is experiencing mental health problems. MHFA is a nationally accredited course. Book in to a public course or bring us to your team!more info
Creative practices can be powerful tools in treating, managing and supporting mental health.
Our evidence-based 8 week program provides opportunity to explore a range of creative practices with expert artist teachers, and create targeted self-care strategies for managing a range of physical and mental health experiences.
We also run a 4 week evening course, Press Play.
NDIS participants can attend through self-funded packages